The Dentist articles
I was delighted to write a series of articles for The Dentist magazine, exploring stress management and ways to achieving…
Press coverage with Dentistry Scotland
It’s time to take care of your mental health I was delighted to be interviewed about mental health and how…
IG Live with Dr Victoria Sampson
Dr Victoria Sampson is a leading voice when it comes to the oral microbiome and some of her research is…
Kohlrabi Slaw
Here is a slaw that will make you want more! A simple summer side to add some crunch and colour…
Zingy Potato Salad
INGREDIENTS: 0.5kg new potatoes2 tbsp Greek yoghurt 2 tbsp Kefir1 lemon2x spring onions, chopped Handful pomegranate seedsOlive oilSea salt METHOD: Boil the…
Edinburgh Wellbeing Festival
7-8th May 2022 The Assembly Rooms Tickets Mouth Body Wellbeing. Let’s make mouths part of our wellness. Mouths are often…
Making Mouths Matter in Schools
I am going into primary schools in rural SW Scotland to educate our little people to make their own healthy…
Meet Dr Nauf AlBendar
Dr Nauf AlBendar is a leading expert on the early years, from preconception upwards to childhood, who is one of…
Mother of all Movement Podcast
It was a delight to chat with Kathryn Meadows about the importance of oral health on our wellbeing, why stress…
Pheasant Pho
Here’s a family favourite, when it comes to cooking as a team as well as eating! It’s our go-to at…