“Making the Mouth Matter”
I aspire to inspire you; share my preventative philosophy and mindful approach to oral health, to understand how lifestyle and nutrition play a key role in achieving a healthy mouth, and to connect a healthy mouth to a healthy mind and body.
Lifestyle looks after your mouth and full body health. With gut health and immunity starting in the mouth, good oral health is the gateway to good gut health, channelling information to our immune system. With established evidence linking the inflammatory status of your mouth (periodontal or gum disease) to heart disease, diabetes, rheumatoid arthritis and Alzheimer’s Disease, looking after your mouth’s microbiome matters. Here’s how…