The Importance of Nutrition
In our busy, working lives, nutrition is often overlooked, yet it is an essential component of human performance. Nutrition underpins…
We must build a culture of wellbeing
Last week, I had the privilege of speaking at a roundtable in UK Parliament featuring some of the UK’s leading…
The Dentist articles
I was delighted to write a series of articles for The Dentist magazine, exploring stress management and ways to achieving…