
The Importance of Nutrition
In our busy, working lives, nutrition is often overlooked, yet it is an essential component of human performance. Nutrition underpins…

Support your Wellbeing at Work
In my recent article for Dentistry, I explore what we can be doing at work to empower ourselves towards better…

We must build a culture of wellbeing
Last week, I had the privilege of speaking at a roundtable in UK Parliament featuring some of the UK’s leading…

The Dentist articles
I was delighted to write a series of articles for The Dentist magazine, exploring stress management and ways to achieving…