My delightful chat with like-minded dentist Surina, @thefoodie_dentist, covered all things lifestyle, including:- nutrition and different components of diet to consider- stress and how it affects the mouth and links to overall health- exercise and yoga as tools for stress management, reducing risk factors for chronic inflammatory diseases and benefitting gum health.
You can listen to the full recording on Surina’s IGTV @thefoodie_dentist.