Fife College Wellbeing Festival
It was a pleasure to feature as part of this forward-thinking festival and share some insights into optimising our oral…
Support your Wellbeing at Work
In my recent article for Dentistry, I explore what we can be doing at work to empower ourselves towards better…
Chocolate Courgette Cake
Here is my favourite cake recipe, that is not only simple to make and absolutely delicious, but also packed with…
Don’t neglect oral health in dietary guidelines
I recently had the privilege of expressing my professional opinion on the development of the next nutritional guidebook for Americans…
Savoury Feta Muffins
Here is a healthy snack idea that is easy to make and delicious too. It’s a great one for when…
We must build a culture of wellbeing
Last week, I had the privilege of speaking at a roundtable in UK Parliament featuring some of the UK’s leading…
The Dentist articles
I was delighted to write a series of articles for The Dentist magazine, exploring stress management and ways to achieving…
Press coverage with Dentistry Scotland
It’s time to take care of your mental health I was delighted to be interviewed about mental health and how…
IG Live with Dr Victoria Sampson
Dr Victoria Sampson is a leading voice when it comes to the oral microbiome and some of her research is…
Kohlrabi Slaw
Here is a slaw that will make you want more! A simple summer side to add some crunch and colour…